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	<title>Comments on: One Hundred Pushups</title>
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	<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/</link>
	<description></description>
	<pubDate>Wed, 03 Dec 2008 07:19:56 +0000</pubDate>
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		<title>By: Brandon</title>
		<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/#comment-55158</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Thu, 26 Jun 2008 22:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.wccc.net/blogs/gospelprism/?p=1106#comment-55158</guid>
		<description>Wow, Sam, that takes commitment. I've decided to join you, with your goal, that is. I'm fifteen years old, sort of slim (only 148 pounds, and 5'9-ish), and I want to get as muscular as my friend Tony, who is only 119 pounds, but looks built like a tank. He only does pushups, and other natural exercises, so I decided to do it too. I'll try to go to sleep early today, and attempt to do 1000 pushups (Not straight, of course), and 1000 situps, and sprint a mile in the morning. Then, before I go to sleep, I'll attempt to do 1000 pushups, and 1000 situps. I'll try to do 25 a set. Then increase it by five every week until I reach 100. I better go to sleep by 9:00-10:00 p.m. today...
(And hey, Herschel Walker just decided one day to do 2500 situps, and 1500 pushups one day, so why can't I?)</description>
		<content:encoded><![CDATA[<p>Wow, Sam, that takes commitment. I&#8217;ve decided to join you, with your goal, that is. I&#8217;m fifteen years old, sort of slim (only 148 pounds, and 5&#8242;9-ish), and I want to get as muscular as my friend Tony, who is only 119 pounds, but looks built like a tank. He only does pushups, and other natural exercises, so I decided to do it too. I&#8217;ll try to go to sleep early today, and attempt to do 1000 pushups (Not straight, of course), and 1000 situps, and sprint a mile in the morning. Then, before I go to sleep, I&#8217;ll attempt to do 1000 pushups, and 1000 situps. I&#8217;ll try to do 25 a set. Then increase it by five every week until I reach 100. I better go to sleep by 9:00-10:00 p.m. today&#8230;<br />
(And hey, Herschel Walker just decided one day to do 2500 situps, and 1500 pushups one day, so why can&#8217;t I?)</p>
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		<title>By: one hundred push ups &#124; archshrk</title>
		<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/#comment-55058</link>
		<dc:creator>one hundred push ups &#124; archshrk</dc:creator>
		<pubDate>Mon, 23 Jun 2008 21:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.wccc.net/blogs/gospelprism/?p=1106#comment-55058</guid>
		<description>[...] why I&#8217;ve allowed my good friend Sam to talk me into doing one hundred push ups.  one hundred push ups If you&#8217;re serious about increasing your [...]</description>
		<content:encoded><![CDATA[<p>[...] why I&#8217;ve allowed my good friend Sam to talk me into doing one hundred push ups.  one hundred push ups If you&#8217;re serious about increasing your [...]</p>
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		<title>By: Sam</title>
		<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/#comment-54941</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Thu, 19 Jun 2008 00:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.wccc.net/blogs/gospelprism/?p=1106#comment-54941</guid>
		<description>Luke, I figure if I can do it, anyone can.  My brother-in-law are shooting for 100 pushups (to the fist) by the end of the summer.</description>
		<content:encoded><![CDATA[<p>Luke, I figure if I can do it, anyone can.  My brother-in-law are shooting for 100 pushups (to the fist) by the end of the summer.</p>
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		<title>By: archshrk</title>
		<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/#comment-54940</link>
		<dc:creator>archshrk</dc:creator>
		<pubDate>Thu, 19 Jun 2008 00:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.wccc.net/blogs/gospelprism/?p=1106#comment-54940</guid>
		<description>Sounds interesting, I may have to join you.  I recently set a modest goal for myself of doing sit-ups.  Five in the morning and five in the evening.  Not impressive but given my size it's more of a challenge than you'd imagine.  Of course, the goal is not to do a lot, but rather build up my stamina.  So five will turn into ten, ten will turn into twenty...</description>
		<content:encoded><![CDATA[<p>Sounds interesting, I may have to join you.  I recently set a modest goal for myself of doing sit-ups.  Five in the morning and five in the evening.  Not impressive but given my size it&#8217;s more of a challenge than you&#8217;d imagine.  Of course, the goal is not to do a lot, but rather build up my stamina.  So five will turn into ten, ten will turn into twenty&#8230;</p>
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		<title>By: Sam</title>
		<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/#comment-54939</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 18 Jun 2008 23:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.wccc.net/blogs/gospelprism/?p=1106#comment-54939</guid>
		<description>Sounds good Michael.  I think this is a good slow and steady program.  Hope you're well!</description>
		<content:encoded><![CDATA[<p>Sounds good Michael.  I think this is a good slow and steady program.  Hope you&#8217;re well!</p>
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		<title>By: Michael Ochoa</title>
		<link>http://www.wccc.net/blogs/gospelprism/2008/06/18/one-hundred-pushups/#comment-54938</link>
		<dc:creator>Michael Ochoa</dc:creator>
		<pubDate>Wed, 18 Jun 2008 23:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.wccc.net/blogs/gospelprism/?p=1106#comment-54938</guid>
		<description>Hi Sam,

Great idea. I hurt my knee jogging a few weeks ago and am actually going to the doctor tomorrow to get it checked out and have been frustrated at my lack of being able to walk or jog like I did before the injury. As far as push ups go I dont think I could do two let alone ten right now but this sounds like a great thing to set as a goal and seems like a good plan to build on. I will join with you and keep you posted on my progess.</description>
		<content:encoded><![CDATA[<p>Hi Sam,</p>
<p>Great idea. I hurt my knee jogging a few weeks ago and am actually going to the doctor tomorrow to get it checked out and have been frustrated at my lack of being able to walk or jog like I did before the injury. As far as push ups go I dont think I could do two let alone ten right now but this sounds like a great thing to set as a goal and seems like a good plan to build on. I will join with you and keep you posted on my progess.</p>
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